The Inspired Elites program set up in 3 to 4-week training blocks. Each block is designed to progress strength, power, athleticism and related qualities. This program has built-in speed, agility, and plyometric training. It is designed for year-round use: both in and out of season.
Training Session Outline:
1. Movement prep
3. Strength/Power Development
4. Hypertrophy/Metabolic Conditioning
5. Tissue Health/Mobility
What others are saying about Inspired Elites...
"The flexibility of Inspired Athletx's online programing has helped my stay in great shape and injury-free while traveling. Having a dedicated trainer has made me stronger and more explosive than I have been in years."
- Isaac O.
"This program is a great way for me to learn new exercises that are healthy for my body. There were videos of each exercise for easy learning and demonstration which was very helpful to me. The app is easy to navigate with workouts that are flexible being able to switch the day they are assigned. I would highly recommend this app for anyone wanting to better themselves!"
- Lily P.
"These online training programs have made working out in college much easier. The coaches have been great at changing up the workouts while still making sure that I am able to do everything with the equipment that I have at my school's gym. The videos that go along with the workouts are also extremely helpful."
- Sarah M.
Train like an athlete for LESS THAN $1 per day!
7-day FREE trial period for new sign-ups. Only $29/month, billed monthly after that. Cancel anytime.
The Inspiring Elite Athletes program is a monthly subscription that costs $29.00 per month, this is billed recurrently until cancelled. Subscriptions may be cancelled at any time. We have a 7 day money back guarantee - if you decide within 7 days that it's not for you, we'll refund 100% of your first payment. No other refunds or partial refunds.
What are the training sessions like?
All of our sessions will include movements that train athleticism, strength, muscle building, mobility, and joint/tissue health. You can expect a wide range of exercises, movements, and challenges in each session.
I play ___ sport. Is this right for me?
INSPIRED ELITES is designed to enhance your Athleticism through improved strength, power, agility, movement, and mobility so you can perform your best in any sport you play. Our holistic programing will help you express higher athletic abilities and DOMINATE any field you step foot on.